How nutrition can help manage Hashimoto's thyroiditis
Discover how a balanced and targeted diet can help manage the symptoms of Hashimoto's thyroiditis
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Qualified nutritionist biologist
NUTRITIONAL ADVICE CONDUCTED IN PERSON OR ONLINE
As an Italian nutritionist, I am thrilled to offer specialized nutrition counseling services to individuals worldwide in fluent English. This can provide you with a unique opportunity to access specialized nutrition guidance and insight that may not be available in your native language. Thanks to the convenience of online sessions, you can receive personalized and effective nutritional guidance from the comfort of your own home. With my extensive training and expertise in the field, I am dedicated to helping you achieve your health goals through practical and sustainable dietary practices. Whether you are looking to improve your overall wellness, manage a specific health condition, or simply want to learn more about proper nutrition, I am here to support you every step of the way.
Nutritionist & Biologist
Nutrition counseling is available in fluent English, both in-person and online, conducted by a qualified Italian nutritionist
COSA DICONO DI ME
Why choose Sara?
Sara is a researcher, nutrition and biotechnologist enrolled in the register of Biologists Section A (AA_088365) is able to provide nutritional advice for customers from all over the world conveniently online.
Expert in providing nutritional programs to people with autoimmune and non-autoimmune diseases
With so many nutritionists why choose Dr. D'Imperio?
There are great advantages of an "Italian approach" to food and nutrition. Italy is renowned for its Mediterranean diet, which emphasizes whole foods such as fruits, vegetables, whole grains, legumes, and healthy fats, while minimizing processed foods and added sugars. The Mediterranean diet has been associated with numerous health benefits, including lower risk of heart disease, diabetes, and certain cancers. As an Italian nutritionist she can offer a unique perspective on incorporating the principles of the Mediterrenean diet into a personalized nutrition plan.
Italian cuisine is known for its rich culinary traditions and regional specialties. She may have a deep understanding of these traditions and she can help you navigate food choices that align with your health goals while still enjoying the foods you love. Additionally, as an Italian nutritionist she is able to provide insight into traditional food customs and habits that may be beneficial for overall health and wellness.
QUALIFIED
Sara is a highly qualified nutrition biologist
She holds a Bachelor's and Master's Degree in Biotechnology respectively at the University of Milan and
the University of California at Irvine.
PhD
She continued her training by obtaining a PhD in Biochemistry at the University of Milan and during this journey she decided to turn her passion for nutrition into a job. In fact, after completing his university studies, she obtained two Masters in Human Nutrition.
CUSTOMER ORIENTED
By building strong relationships with her clients, Sara can help you to set realistic goals and implement permanent changes . This allows patients to improve their overall well-being, enjoy long-term weight loss, and manage chronic conditions such as diabetes so they can support a healthier lifestyle.
Hello!
I'm Sara D'Imperio
Sara obtained her bachelor's degree from the University of Milan and her master's degree from the University of California at Irvine, concluding her studies with a doctorate in biochemistry and two Masters in Human Nutrition .
She combines her passion for nutrition with her love for cooking in a healthy and balanced way.
She fully understands that each of us has unique preferences, tastes, lifestyles or nutritional needs, but also that everyone can and should experience joy at the table .
As a qualified nutritionist, Dr. D'Imperio is able to follow clients in Novara or online who seek nutritional advice for the following problems:
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Weight loss
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Fat liver
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Hashimoto's thyroiditis
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Diabetes
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Brugada syndrome
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Cardiovascular diseases
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Menopause
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Digestive problems
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Allergies and intolerances
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Food disorders
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Gastrointestinal problems
Servizi
WEIGHT LOSS
As a qualified nutritionist and biologist in Novara Sara helps patients of all ages with proven success to lose weight and maintain the correct weight . Indeed, thanks to her innovative approach to nutrition not only she is able to make you reach your goals but, more importantly, to ensure that they are long-lasting .
Thanks to her experience and her in-depth studies Sara will develop a tailor-made nutritional plan for you , taking into account your medical history, your preferences and any allergies with the aim of wanting to maximize your chances of success.
BRUGADA SYNDROME, CARDIOVASCULAR PATHOLOGIES AND POWER
Brugada Syndrome is a genetic heart disease which causes an increased risk of syncopal episodes and sudden cardiac death.
Sara is extremely expert in this pathology having obtained a doctorate specializing in this condition and being herself affected by this congenital arrhythmia . She is also part of the research team of Prof. Carlo Pappone , her mentor on cardiac arrhythmias
As with all cardiovascular diseases, nutrition and lifestyle play a fundamental role , both to prevent the possibility of developing arrhythmic events and to counteract the same eventuality.
HASHIMOTO'S THYROIDITIS
Feel energetic again, reach an appropriate weight, improve your thyroid health and get back to living your life to the fullest thanks to the guidance and advice of a qualified nutritionist like Sara whether you live in Novara and its surroundings or wherever you are thanks to her online nutritionist service .
Take your life back in hand and control autoimmune diseases such as Hashimoto's Thyroiditis or other thyroid conditions with targeted nutritional measures.
Our thyroid is intensely affected by the way we behave at the table . Poor nutrition not only prevents your thyroid from functioning properly but can also interfere with medications assigned by your endocrinologist.
The health of your thyroid and your diet are strongly correlated and only with the advice of a specialized nutritionist like Sara can make you discover the benefits that nutrition can bring to your thyroid .
NUTRIGENETICS: GENETIC TESTS AND FOOD
Dr. D'Imperio, a qualified nutrition and biologist in Novara, believes that nutrigenetics is very fascinating, an emerging science that uses genetic testing to determine the correlation between genes, nutrition and health.
Genetic testing and nutrition: the information gathered through genetic testing is used to develop the ideal diet for each individual.
Here is a brief introduction to nutrigenetics, what to expect if you want to try it, and how it can shape the future of personalized nutrition plans.
The more individual and personalized our approach to nutrition is, the better the results.
ENDOMETRIOSIS
Is there a universal diet to counteract endometriosis? If we were to answer this question, the answer would simply be no . However, there is nothing that can be called simple about endometriosis. It is a very complex pathology where many factors must be taken into consideration; when we talk about diet and endometriosis, even in this case simplicity is not a word that we can consider.
When we talk about diet and endometriosis there are two areas on which we must focus: prevention and the application of nutrition for therapeutic purposes.
Sara D'Imperio provides nutritional advice to customers in Novara, Borgomanero or online. Whether you have diet-related conditions such as Hashimoto's thyroiditis , are interested in losing weight or just want to start eating healthy, Sara can help you with a tailor-made nutrition plan. As a qualified nutritionist, she can also help individuals or families interested in a professional who is able to provide targeted advice on preparing weekly menus. With Sara's help, you can learn how to nourish your body so that you can achieve your goals .
To make an appointment with Sara, contact her online or call +39 3457404660 to get started today!
Testimonials
WHAT THEY SAY ABOUT SARA
Dr. D'Imperio is a serious, competent, informed and up-to-date professional. Always available to answer questions or clarify doubts, she listens carefully to patients by finding customized solutions. Mine is a case of Hashimoto's thyroiditis and the doctor has been able to improve the quality of my life by changing my diet. I am getting excellent results both physically and mentally. Absolutely recommended!
Alessia
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